We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

How to Hold a Grudge by Sophie Hannah

The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self!

“Hannah is entertaining company and the book is even more amusing…” The Times

Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us?

What if they can act as a series of stepping stones, pointing us in the right direction?

What if they can ward off danger, like charms on a charm bracelet?

Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.