Reviews
Sign me up immediately. This beautiful, joyous and life-affirming book will change the lives of its readers, and the more the better, frankly. It is a magisterial manifesto for our times, and a science-backed, practical Bible for how to thrive in a world that seems designed to overwhelm us. I have lived according to Lily's philosophy for years, so it is invaluable to have it collected in one exquisite, unputdownable volume.
This book cuts through the noise of hustle culture with calm, sensible advice that helps you focus on what truly deserves your energy
In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air - bringing thoughtful, evidence-based advice that delivers real results
I felt seen - this book helped me bring order to the chaos in my life
Great advice for balancing the demands of modern life - a book I'll give to all of my busy friends.
The book for our overwhelmed age.
So relatable and empowering. A roadmap to a purposeful and satisfying life