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Mindfulness

Ikigai: The Japanese Guide to Finding Your Purpose in Life

Move over, Hygge – it’s all about Ikigai now. Written by Japanese expert Ken Mogi, The Little Book of Ikigai is a fascinating insight into the miracle that is the Japanese people’s record-breaking long life […]

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WIN our feel good book bundle!

All week on Bookends we’ve been celebrating books that make you feel good, and what could make you feel better than winning an entire bundle of said feel-good-books?! So we’re giving you lovely lot the […]

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Vanessa King explains the small steps that add up to happiness

Your happiness is important – there’s more to it than simply a nice feeling. Research shows it does us good too. Happier people are less likely  to catch colds and more likely to be physically […]

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Related Categories: Bookends News

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