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Mindfulness for Every Day
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Mindfulness for Every Day

by Yvette Jane

by Summersdale Publishers

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ebook / ISBN-13: 9781783727452

Price: £5.99

ON SALE: 10th February 2016

Genre: Gift & Humour / Health & Personal Development / Humanities / Religion & Beliefs / Aspects Of Religion (non-christian) / Spirituality & Religious Experience

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Peace. Serenity. Joy.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let
go of stress and anxiety, and feel true appreciation for the here and now.