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Mindfulness for Mums
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Mindfulness for Mums

by Yvette Jane

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ebook / ISBN-13: 9781783727483

Price: £5.99

ON SALE: 10th February 2016

Genre: Gift & Humour / Health & Personal Development / Humanities / Religion & Beliefs / Aspects Of Religion (non-christian) / Spirituality & Religious Experience / Lifestyle, Sport & Leisure / Pregnancy, Parenting & Childhood

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Calm. Composed. Compassionate.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.