We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.
Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life.
Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple and effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice.
Chapters:
INTRODUCTION
HOW TO START
MEDITATIONS FOR BODY, MIND & SPIRIT
MEDITATIONS FOR LOVE & COMPASSION
MEDITATIONS FOR PROBLEM SOLVING
Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple and effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice.
Chapters:
INTRODUCTION
HOW TO START
MEDITATIONS FOR BODY, MIND & SPIRIT
MEDITATIONS FOR LOVE & COMPASSION
MEDITATIONS FOR PROBLEM SOLVING
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use