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365 Days of Yoga
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365 Days of Yoga

by Summersdale Publishers

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Amazon Blackwell's Bookshop.org Foyles See All

Hardcover / ISBN-13: 9781787836419

Price: £7.99

ON SALE: 14th January 2021

Genre: Gift & Humour / Health & Personal Development / Self-help & Personal Development / Health, Self-help & Well-being / Lifestyle, Sport & Leisure

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Inhale calm, exhale your cares…

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.